When you cannot connect to your body When you cannot find the words When you cannot tap on your body When you don't know what you need...

Narcissists turn our friends and family against us, messing with our heads and isolating us from the world.

Bullying At Work seriously affects your mental health, your relationships and your life.

We hear so many terms banded about now but do you know or understand that meaning of them.

Take back control of your Menopause, naturally, using gentle powerful tapping to release the underlying symptons and feel like you again,

At this time of year the shos seem to fill with an abundance of red roses fluffy bunnies and heart shaped chocolates. But when you are...

Getting to the root of your issues to transform your life, naturally

Pulling the whole rose bush out to trnasform my personal and professional life life

Review from Kerry Taylor who attended one of my wellbeing courses

Sam story about how he felt he was born in the wrong body and what he has suffered.

My story of how i used to value myself and how i value who I am now.