It is only in recent years that I have truly found my voice having stayed silent, putting up and shutting up and on the journey I discovered who I really was. Not the person I was told to be. Not the person I thought people expected me to be In certain circumstances, saying yes can offer benefits, though it's important to evaluate when this compromise is genuinely worthwhile. And only you can decide that

don't speak unless you are spoken to, little girls or seen and not heard. I could go on.

Struggling with grief this Christmas   The first year can and usually be the most challenging and you might just want to run away.

Celebrating 10 years as an Advanced EFT Practitioner with 3 Free Wellbeing Hours when you book a 6 week package

Celebrating your life is personal to you and your family, reflecting your journey, remembering magical memories and marking milestones

celebrating diversity and individuality contributes to a vibrant and inclusive society which makes life more colourful interesting

A beautifully crafted ceremony to honour your journey so far, with references to your memories precious moments and milestones,

Your shoulder pain which gets worse when you are busy may not be your fault but a result of your ancestors traumatic experiences

The benefits of a Celebrant led Wedding Ceremony with Andi Barker Celebrant in the Isle of Man

I had been trapped for a long time in a toxic relationship with a narcissist. But now I have broken that chain and the narcissist is being

How to release the stress about finding your perfect Wedding Dress and remember your wedding ceremony for the right reasons

Its like the best kept secret and the benefits are only known to my clients and those I have supported to transform their life.

Give your mum the gift of improved Health and Wellbeing with a Gift Certificate for Mother's Day from Andi Barker Wellbeing Isle of Man .

What is our Soul Star Chakra. How you can feel deep pure love and spiritual compassion and balance your Karmic debt

Narcissists turn our friends and family against us, messing with our heads and isolating us from the world.

Bullying At Work seriously affects your mental health, your relationships and your life.

Reiki is how I started this amazing journey into complementary therapy. After being diagnosed with Tendonitis in my shoulder, I was told...

We hear so many terms banded about now but do you know or understand that meaning of them.

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..